Exhilarating Courage
Fitness/Heath blog
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Photo reblogged from Back to 15
Even if you started the week off badly.. just learn from your mistakes and kick this week’s ass. Do it for them, do it for me (don’t let me down ;D) and most importantly do it for yourself!
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Day One hundred and one
Up at 7:30am.
Recovery day (no gym today!).
2hrs cleaning — 60 calf raises
* sore!!
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Photo reblogged from Living healthy daily
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Day Ninety-seven
Up at 8am.
Workout: 1 hr Zumba! — 2 hrs cleaning — 1 hr slow ballroom dancing (rumba, waltz)
*sore thighs and abs
